A free five-minute calisthenics competition to test your strength, endurance, and strategy. Join the challenge.
1. Record
Set a 5-minute timer and crush your best bodyweight routine.
2. Submit
Upload your unedited video proof for official scoring.
3. Climb
Take your place on the ladder and compete for prizes.
Ladder
$100 Bounty
The first athlete to break 300 points takes the cash!
| Competitor | Date | Video | Points | Place |
|---|---|---|---|---|
|
|
30 Sep 2026 | 242.5 | 1st place | |
|
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4 Jul 2025 | 151.5 | 2nd place | |
|
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20 Jan 2026 | 148.5 | 3rd place | |
|
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6 Aug 2025 | 124.5 | 4 | |
|
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6 Aug 2026 | 114.5 | 5 | |
|
|
30 Jul 2026 | 83.5 | 6 | |
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13 Feb 2026 | 78 | 7 | |
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19 Aug 2026 | 42.5 | 8 | |
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30 Jul 2026 | 36.5 | 9 | |
|
|
8 Aug 2026 | 32 | 10 |
Ladder last updated: 30 Sep 2026